Low Driven Pass / Shot

Module 13: Session 2

Duration: 15% (9 mins / 14 mins)

Set up a 5x5 yard area
Use the 'Weighted Golden Balls'
Prescribe the ball mastery moves assigned to this session, or any from our ball mastery moves library
Remember to work both sides for technical balance

BM23 - Dribble Cut Both Feet

BM3 - Shuffle Stop

BM9 - Roll Up Inside

BM20 - Take Stop Lunge

BM45 - Pull Push Inside

BM29 - Stop Skip Behind Dribble Cut

BM41 - Roll Out Shuffle

BM38 - Roll Ups Outside Skip

BM48 - Roll Over Dribble Cut Shuffle

BM61 - Pull Drag Behind

BM50 - Roll Stepover Single Foot

BM56 - Reverse Whip Shuffle

BM71 - Roll Stepover Reverse Cut

BM72 - Drag Take Stop Skip

BM67 - Inside/Outside Rolls w/ Pull Across

BM66 - Shuffle Drag U-Turn Behind

Duration: 15% (9 mins / 14 mins)

Player performs the following footwork patterns through the ladder:
- Icky shuffle
- Single foot in and out
- Reverse icky shuffle
Coach serves a ball into the player. Try the following:
- Laces volley
- Laces ½ volley
- Thigh control, volley

Duration: 15% (9 mins / 14 mins)

Player starts with a roll out of their feet
Player performs a low driven pass into the wall
Repeat for 10 strikes. Work both sides for technical balance.
Progress to the player either:
- Rolling the ball in from knee height then strike
- Throwing the ball in the air then striking off of a ½ volley

Duration: 15% (9 mins / 14 mins)

Player dribbles across the base of the triangle and performs an Attacking Move (side step)
Player then performs a reverse pass to the coach and moves in towards the coach
Coach plays the ball through the centre of the triangle
Player runs onto the ball and performs a low driven pass into the wall
Player finishes by passing back to the coach

Duration: 20% (12 mins / 18 mins)

Player and coach perform bounce passes outside of the markers and then in between each gap
On the last pass the player receives and takes their first touch towards the goal
Player then strikes with the instep across the goal to finish