Finishing Under Pressure
Module 12: Session 3
Duration: 15% (9 mins / 14 mins)
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- Set up a 5x5 yard area
- Use the 'Weighted Golden Balls'
- Prescribe the ball mastery moves assigned to this session, or any from our ball mastery moves library
- Remember to work both sides for technical balance
BM7 - Shuffle Stop Slide
BM16 - Take Stop Scissors
BM17 - Take Scissors
BM13 - Roll Overs
BM43 - Shuffle Roll Stepover
BM29 - Stop Skip Behind Dribble Cut
BM35 - Shuffle Whip Both Feet
BM36 - Toe Taps Front & Back
BM60 - Attacking V Stepover Take
BM59 - Reverse Cuts
BM53 - Reverse Shuffles
BM51 - 180 Spin Pull Push
BM66 - Shuffle Drag U-Turn Behind
BM72 - Drag Take Stop Skip
BM69 - Roll Stepover Reverse Pin
BM67 - Inside/Outside Rolls w/ Pull Across
Duration: 15% (9 mins / 14 mins)
- Player starts with a bounce pass on the right of the mannequin
- Player then bounce passes on the left of the mannequin
- Player then drops backwards and works their feet through the speed ring
- Player then repeats
- Progress by vary the service (volley, ½ volley etc)
Duration: 15% (9 mins / 14 mins)
- Player starts behind the pole and checks in front
- Player and coach bounce pass
- Coach then calls a colour either red/yellow
- Player must check to the colour the coach calls
- Coach then plays a through ball down the opposite side
- Player accelerates to the ball and strikes into the goal first time
Duration: 15% (9 mins / 14 mins)
- Use the “red/yellow” awareness tool
- Player now scans as they check in front of the pole
- Whichever colour they see they should check to after a bounce pass with the coach
- Coach then plays a through ball down the opposite side
- Player accelerates to the ball and strikes into the goal first time
Duration: 20% (12 mins / 18 mins)
- Player starts behind the pole and checks in front
- Player and coach bounce pass
- Coach then calls a colour either red/yellow
- Player must check to the colour the coach calls
- Coach then plays a through ball towards the goal
- Player strikes first time
- Coach can press the player from behind to increase pressure
