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Ball Mastery Moves
Ball mastery is the foundational skill to every technical action in football.
Use these skills for your ball mastery section of your session.
BM1 - Sole Taps
BM2 - Shuffles
BM3 - Shuffle Stop
BM4 - Take Stop
BM5 - Shuffle Stop Take
BM6 - Shuffle Take
BM7 - Shuffle Stop Slide
BM8 - Slides
BM9 - Roll Up Inside
BM10 - Roll Up Outside
BM11 - Heel Toe Rolls
BM12 - Inside Outside Roll
BM13 - Roll Overs
BM14 - Inside Outside Roll Overs
BM15 - Shuffle Roll Overs
BM16 - Take Stop Scissors
BM17 - Take Scissors
BM18 - Take Stop Step Over
BM19 - Take Step Over
BM20 - Take Stop Lunge
BM21 - Rollie Ollie
BM22 - Dribble Cut Single Foot
BM23 - Dribble Cut Both Feet
BM24 - Shuffle Roll Overs
BM25 - Outside Roll Up Pull Across
BM26 - Inside: Outside Roll Up Pull Across
BM27 - Shuffle Stop Take Stop Skip
BM28 - Shuffle Stop Skip
BM29 - Stop Skip Behind Dribble Cut
BM30 - Attacking V Pull Push with Outside Foot
BM31 - Attacking V, V Behind Both Feet
BM32 - Shuffle, Shuffle Behind 180 Both Feet
BM33 - Shuffle, Stepover, Roll Out, Quarter Turn
BM34 - Roll Out Drag Behind Roll Out
BM35 - Shuffle Whip Both Feet
BM36 - Toe Taps Front & Back
BM37 - Toe Taps, 2 Front 1 Back
BM38 - Roll Ups Outside Skip
BM39 - Roll Ups Inside Skip
BM40 - Roll Ups Outside Both Feet
BM41 - Roll Out Shuffle
BM42 - Inside/Outside Roll Over
BM43 - Shuffle Roll Stepover
BM44 - Inside/Outside Roll Front & Back
BM45 - Pull Push Inside
BM46 - Pull Push Laces
BM47 - Roll Over Dribble Cut Stop
BM64 - Reverse Cut Roll Dribble Cut
BM63 - Drag Scissors
BM62 - Scissor Skip Shuffle
BM61 - Pull Drag Behind
BM60 - Attacking V Stepover Take
BM59 - Reverse Cuts
BM58 - Scissor Pull Stop Behind
BM57 - Roll Out Drag Behind
BM56 - Reverse Whip Shuffle
BM55 - Drag Scissors Shuffle
BM54 - Take Stop Skip Shuffle
BM53 - Reverse Shuffles
BM52 - Alternating Toe Taps
BM51 - 180 Spin Pull Push
BM50 - Roll Stepover Single Foot
BM49 - V Pull Push
BM48 - Roll Over Dribble Cut Shuffle
BM72 - Drag Take Stop Skip
BM71 - Roll Stepover Reverse Cut
BM70 - Stop Skip Dribble Cut
BM69 - Roll Stepover Reverse Pin
BM68 - Shuffle Drag Scissors Drag Reverse
BM67 - Inside/Outside Rolls w/ Pull Across
BM66 - Shuffle Drag U-Turn Behind
BM65 - Drag U-Turn Behind